Bulletproof Coffee Recipe Keto

1 2 tbsp butter preferably grass fed.

Bulletproof coffee recipe keto.

Toxin free coffee beans highly concentrated brain octane oil and grass fed butter or ghee blend together for a frothy zero carb latte to power you all morning long. This is the recipe i drank for years because not only does it taste delicious but the mct oil was great for productivity and energy. Add 1 teaspoon to 2 tablespoons of brain octane oil. It s made by simply adding grass fed butter mct oil or coconut oil to black coffee.

Start small with 1 teaspoon and work your way up to 1 2 tablespoons over several days. Today most people would describe keto coffee as a blend of high quality organic black coffee and a keto friendly fat like grass fed butter and or mcts. The official recipe bulletproof coffee is the gold standard among keto coffee recipes. It s a fat loaded coffee designed to boost your energy and bring satiety.

The original bulletproof coffee recipe the original version of bulletproof coffee from the creator dave asprey is two parts butter preferably grass fed to one part mct oil. Dash ground cinnamon vanilla extract or liquid stevia. There s no better way to kick start your morning than with keto coffee also known as bulletproof coffee. Place coffee butter and oil in the blender and blend until frothy.

1 teaspoon mct oil or more as desired optional. You ll learn more about brain octane oil below. 1 tablespoon grass fed butter.