Spirulina is a spiral shaped multi celled plant with no true nucleus.
Broken cell wall chlorella vs spirulina.
Is chlorella or spirulina better.
When it comes to chlorella vs spirulina the little green algae chlorella contains a true nucleus while the blue green algae spirulina does not and this is a major difference when it comes to promoting your cellular health.
Most of the chlorella that is available in the u.
Similar to gram negative bacteria.
For this reason spirulina is much larger than chlorella.
The main difference between spirulina and chlorella nutritionally is in the cell walls.
Difference between chlorella and spirulina.
They form a spiral shape that can be up 100x larger than chlorella.
Because chlorella has a hard cell wall that humans cannot digest you must take it as a supplement to reap its benefits.
Cracked or broken another type of chlorella available is cracked or broken cell wall chlorella.
This article reviews the differences between chlorella and spirulina and assesses.
While fermenting chlorella softens the cell wall it needs to be tapped into in order to access the minerals and vitamins inside.
They are both waterborne organisms but at the cellular level they are quite different.
Whereas spirulina has a mucopolysacharide cell wall that can be fully digested by humans raw as well as predatory animals chlorella has a cellulose cell wall so the nutrients cannot be absorbed by humans without first processing or cracking the cells.
It s a freshwater blue green algae cyanobacteria and is made of multiple cells.
While most americans may have not heard of chlorella many people have been taking spirulina for years.
The whole plant is used to make nutritional supplements and medicine.
Superheating chlorella to over 120ยบ essentially kills what little nutrients remain in fermented chlorella.
You can eat it raw and unprocessed because the wall is easily broken down by stomach.
Both are types of algae but chlorella is a true single cell algae with a nucleus while spirulina is a multi celled plant with no distinctive nucleus.
It s available in capsule tablet powder and extract form 3.
The cell wall of spirulina is soft and permeable.
Chlorella and spirulina are the most popular algae supplements on the market and you may wonder how they differ.
Though they look smell and even taste similar there are few key differences.